Extension Body Therapies Whangarei
Welcome to Extension Body Therapies located 5 minutes from central Whangarei where my passion for over 20 years has been to help people overcome stress and anxiety, chronic and acute muscular skeletal pain such as sciatica, lower back pain, neck and shoulder issues, headaches, RSI.
The Bowen Technique, Orthobionomy, Direct Release Myofascial Technique and Cranial Sacral Therapy are some of the therapies that I use.
- 5 simple Somatic Exercise to restore Sensory Motor Amnesia to help restore suppleness through out your body.
- 3 core strengthening exercises to help maintain better posture.
- How to bend at your hips and extend the spine when lifting so you strengthen your lower back.
- How to breathe correctly to reduce stress and anxiety.
Please call 021335554 for further information.